Mantra for Longevity (Audio)

Practice for Vitality, Endurance, and Regeneration

A 4-minute mantra track designed to charge your life-force energy (prana) after physical practice — yoga, Qigong, martial arts, or strength training. A sound-based activation that strengthens the aura, tones the nervous system, and aligns the breath with the pulse of life itself.

Use this mantra to:

• Increase energy and endurance before movement
• Seal and preserve energy after practice
• Support recovery, cellular renewal, and longevity
• Cultivate radiant life-force in body and mind

What’s Included:

• 4-Minute Mantra for Longevity audio (MP3/WAV)
• Quick-practice PDF with mantra meaning, mudra guidance, and timing suggestions

Suggested use:

• Before or after exercise, yoga, Qigong, or breathwork
• During recovery periods or morning activation
• As part of longevity or pranic cultivation routines